This classroom poster illustrates some helpful techniques to manage stress. Having anchor points like hobbies, exercise and the support of trusted friends, family members or mentors can help reduce tension, improve our feelings of wellbeing and create balance during stressful times.
Save
Many of our resources are free, but this requires an active Cool+ subscription. Upgrade to Cool+ now, or sign-up for a free account.
Enjoy your first month of Cool+ on us!
No commitment.Cancel anytime in your account setting at least one day before the 1st-free month ends. Plan automatically renews annually, starting 12 Jan 2024 until cancelled.
Many of our resources are free, with an option to upgrade to Cool+ for premium content.
Already have an account? Log in
Welcome back!
Don't have an account yet?
Log in with:
Create your free Cool.org account.
Many of our resources are free, with an option to upgrade to Cool+ for premium content.
Already have an account?
Sign up with:
By signing up you accept Cool.org's Terms and Conditions(Opens in new tab) and Privacy Policy(Opens in new tab).