Get Cool+
Aboriginal flagTorres Strait Islanders flag

Cool Australia acknowledges the traditional custodians of the land on which we live, learn and work, and pays respect to their Elders past and present, and to all Aboriginal and Torres Strait Islander peoples. Cool celebrates the world's oldest living culture and acknowledges that sovereignty was never ceded.

Cool.org
PO Box 1062, Windsor,
Melbourne/Naarm, 3181

Australia FlagCool.org operates across Australia, in metro, regional and rural areas.
Cool+ on Instagram - opens in new tabCool+ on Facebook - opens in new tabCool+ on LinkedIn - opens in new tab

Want to find out more?
Drop us a line to find out more:

Contact us

Donate to Cool!
Help us keep improving our resources.

Donate
About Us
About usImpactContact usPartnersDonateGovernanceEventsPrivacy PolicyTerms and ConditionsHope FrameworkAct FrameworkUpgrade to Cool+Free Teaching ResourcesFree Professional LearningSecondary STEM Professional Learning PlanPrimary STEM Professional Learning PlanLearning Design Methodology
Subjects
Aboriginal and Torres Strait Islander Histories and CulturesBiologyEnglishGeographyHealth and Physical EducationHistoryHumanities and Social SciencesLearning Through LiteratureLearning Through FilmMathematicsScienceThe ArtsTechnology
Topics
EnvironmentalSocialEconomicMental HealthOutdoor learningOnline safetyBiodiversityClimate ChangeConservationEnergyOceansRecyclingSustainabilityWaterHuman RightsMindfulness and MeditationPhysical HealthDesign ThinkingFinancial LiteracyRenewable Energy
Projects
2040 FilmAmy’s Balancing ActAustralian Native AnimalsBeyond the BushfiresBlue: The FilmBlueback FilmBluey-inspired ResourcesCaring for CountryClean Up Australia DayClimate Literacy ResourcesCool BurningDigital InclusionDigital Licence+ Education ResourcesDisaster ResilienceDiversity and InclusionEarth HourEmbrace KidseSafety for KidsFast FashionHealthy and Safe Relationships ResourcesJump Rope for HeartLifeChangerLove Food? Love Bees!Meaningful MomentsMobileMuster Schools CompetitionNAIDOC WeekNational Reconciliation WeekNational Recycling WeekNet-zero JobsPhonics ResourcesPoverty and InequalityRegenerating AustraliaResilient AustraliaScience Week Education ResourcesSchool Holiday ResourcesSchools Tree Day ResourcesSome Happy Day Education ResourcesSTEM and STEAM ResourcesStop The Coward PunchSugarByHalf Nutrition ResourcesTackling Racism Through SportTake 3 For The SeaThe Final QuarterThe Last DaughterThe Life You Can SaveThe Olympic Games ResourcesThe War on WasteTrailblazers Education ResourcesToyota Dream CarSocial Emotional Learning Teaching StrategiesBehaviour and Classroom Management Teaching StrategiesHarmony Day Teaching ResourcesLiteracy Teaching ResourcesDeep Time History ResourcesTeacher WellbeingSuperstars of STEMInternational Women's DaySelf-Esteem and Confidence World Mental Health DayEarth Day Teaching ResourcesNeuroscience in EducationMedia Literacy and Critical Thinking Teaching Resources
Educators
Early LearningPrimarySecondaryParentsCasual Relief Teachers
Years
FoundationYear 1Year 2Year 3Year 4Year 5Year 6Year 7Year 8Year 9Year 10
Feature Image

Teach Mindfulness to Primary Students

Cool+PrimaryFoundationYear 1 - 6Health and Physical EducationHealthPhysical EducationSocialMental HealthMindfulness and Meditation

Go to

Course Summary

You will learn:

Course time:

Accreditation:

Course Content

Introduction

Introduction

01.

Introduction

02.

Set some learning goals

Benefits of Mindfulness

Benefits of Mindfulness

03.

Meet Carolyn Shurey

04.

What is mindfulness?

05.

What mindfulness means to children

06.

Health and wellbeing benefits

07.

Educational benefits

08.

How mindfulness helps you

How To Teach Mindfulness

How To Teach Mindfulness

09.

Using the five senses and nature

10.

About the activities

11.

Mind wave breathing

12.

Noticing the self, noticing nature

13.

Sound activity

14.

Mindfulness in the curriculum

Your Teaching

Your Teaching

15.

Teaching tips

16.

Cool lesson plans

Reflection

Reflection

17.

Reflection

18.

Taxonomy of learning

19.

Suggestions for collaboration

20.

Congratulations

Course Writers

Instructor 1

Mark Drummond from Cool Australia is your course teacher. He has worked in the education sector for over 11 years as a classroom teacher, Leader of Pedagogy within an Ed-Tech startup and as an educational consultant. Mark is an absolute science nerd and loves talking about dinosaurs as much as he loves talking about education (which is a lot)!

Instructor 2

Interviews with Carolyn Shurey
Carolyn Shurey features in videos in this course. Carolyn has extensive experience teaching in the outdoors and connecting people with nature. In her role as a Learning Facilitator at the Royal Botanic Gardens Victoria, Carolyn specialises in the development and facilitation of Health and Well Being in Nature programs. She is a qualified and experienced yoga and meditation teacher and is passionate about making mindfulness and nature accessible for all.

Frequently Asked Questions