Navigating change can be challenging, especially for young people. But supporting your students through important transitions, exploring identity, and building resilience, confidence and leadership skills doesn't have to be.
These free, Australian Curriculum-aligned SEL lessons are designed with leading preventative youth mental health organisation, LifeChanger, to help you tackle the real stuff your Years 5 to 8 students are facing: from big emotions and friendship challenges to finding their purpose and preparing for what's next.
These practical, strengths-based SEL resources have been designed to help young people in Years 5 to 8:
🌱 Build confidence and resilience through times of change
🪞 Explore who they are and what matters to them
🧠 Understand and manage their emotions with care
🤝 Nurture friendships and meaningful connections with others
🌟 Discover their strengths, passions, and sense of purpose
🧘 Practise mindfulness, self-belief, and positive self-talk.
LifeChanger Foundation is a preventative youth mental health and wellbeing non-profit that empowers young people to thrive by developing their social, emotional and resilience skills for life.
LifeChanger is at the forefront of mental health prevention, supporting young people with critical foundation skills and tools through the delivery of classroom workshops that help them navigate life, overcome challenges and realise their potential.
Find out more about LifeChanger delivering workshops in your school.