Self-Esteem and Body Positivity Worksheets and Activities

Building Confidence: Engaging Activities for Self-Esteem and Body Harmony

Build your students' confidence and self-worth with engaging, curriculum-aligned teaching resources on self-esteem, body positivity, confidence, and growth mindset.

boy lookng in the mirror at a smiling version of himself

two girls hugging in support of each other looking away from the camera

About our resources

Our lesson plans, activities, and worksheets are designed to help you foster resilience, self-acceptance, and a positive self-image amongst your students. Perfect for Early Learning, Primary or Secondary educators, these resources support social-emotional learning (SEL) and student wellbeing.

Early learning resources

Unit

Embrace Your Body

Early Learning
Social
Social and Emotional Learning

Activity

Body Appreciation Dice

Early Learning
Social
Social and Emotional Learning

Activity

Inclusivity, Self-Esteem and Confidence

Early Learning
Social
Social and Emotional Learning

Activity

My Body Blooms - Self Esteem Activity

Early Learning
Social
Social and Emotional Learning

Primary resources

Unit

Including Everyone

Primary
Year 1-6
English
Mathematics
Science
Health and Physical Education
Health
Physical Education
Technology
Design and Technologies
Social
Disability
Equality
Social Action

Lesson

IMAGI-NATION{TV} - Failure Time Olympics

Primary
Secondary
Year 3-10
Health and Physical Education
Physical Education
The Arts
Music
Technology
Design and Technologies
Social
Mental Health
Social Action
Economic
Enterprise Learning

Secondary resources

Unit

Self: Awareness, Regulation and Identity

Secondary
Year 7-8
Health and Physical Education
Health
Social
Mental Health
Social and Emotional Learning

Lesson

Self: Practicing Empathy, Kindness and Self-Compassion

Secondary
Year 7-8
Health and Physical Education
Health
Social
Mental Health
Social and Emotional Learning

Lesson

Self: Seeking Help for Our Wellbeing

Health and Physical Education
Health
Social
Mental Health
Mindfulness and Meditation
Social and Emotional Learning

Lesson

Positive Mental Health

Secondary
Year 9-10
The Arts
Visual Arts
Economic
Design Thinking

Professional learning

Course

Conversations With Dr Zali Yager, The Embrace Collective

Primary
Secondary
Social
Social and Emotional Learning
Professional Learning

Course

Top Tips to Embed SEL Into Your Classroom

Secondary
Social
Mental Health
Mindfulness and Meditation
Social and Emotional Learning
Professional Learning

Browse resources

Head to the Cool.org resource catalogue to find relevant resources. Remember to filter by your year-level, subject, and area of interest to find what you're looking for.

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