Our Mental Health Day resources

These resources are designed by experts to make it easy to spark meaningful conversations about mental wellbeing. They encourage mindfulness practices, and create a supportive learning environment. Whether you're focusing on stress management, self-care, or emotional regulation, you'll find practical tools to help students thrive.

Mental Health Resources

  • Unit
  • Free
  • ...

Skills: Resilience, Gratitude and Goal Setting

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Video
  • Cool+
  • ...

Future Kick - Managing Mental Health Part 1

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Lesson
  • Cool+
  • ...

Dani the Builder - Helpfulness

  • Early Learning
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Activity
  • Free
  • ...

Tickles On Your Arm (home learning)

  • Early Learning
  • Science
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning

Mindfulness and Meditation Resources

  • Unit
  • Free
  • ...

Health: Movement, Nutrition & Mindfulness

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Unit
  • Free
  • ...

Breath Circle - Mindful Breathing for Emotional Regulation

  • Early Learning
  • Primary
  • Foundation
  • Year 1 - 2
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Unit
  • Free
  • ...

Breath Circle - Mindful Breathing Activities for Children

  • Early Learning
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Activity
  • Cool+
  • ...

Naturally Mindful: Smiling on the Inside

  • Early Learning
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning

Self-Esteem and Confidence Resources

  • Unit
  • Free
  • ...

Embrace Kids

  • Primary
  • Year 5 - 6
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Unit
  • Free
  • ...

Embrace Your Body

  • Early Learning
  • Social
  • Social and Emotional Learning
  • Unit
  • Free
  • ...

Self: Awareness, Regulation and Identity

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Unit
  • Free
  • ...

Including Everyone

  • Primary
  • Year 1 - 6
  • English
  • Mathematics
  • Science
  • Health and Physical Education
  • Health
  • Physical Education
  • Technology
  • Design and Technologies
  • Social
  • Disability
  • Equality
  • Social Action

Relevant Teaching Strategies

  • Professional learning
  • Cool+
  • ...

Teach Mindfulness to Primary Students

  • Primary
  • Foundation
  • Year 1 - 6
  • Health and Physical Education
  • Health
  • Physical Education
  • Environmental
  • Sustainability
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Professional learning
  • Cool+
  • ...

Teach Mindfulness To Secondary Students

  • Secondary
  • Year 7 - 10
  • Health and Physical Education
  • Health
  • Physical Education
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Professional learning
  • Cool+
  • ...

Trauma-Informed Responses to Challenging Behaviour (45 minutes)

  • Early Learning
  • Primary
  • Secondary
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Professional learning
  • Cool+
  • ...

Young People And Mental Health (45 Minutes)

  • Early Learning
  • Primary
  • Secondary
  • Social
  • Mental Health
  • Mindfulness and Meditation

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