Teacher Wellbeing: Self-Care and Support Strategies
Cool+Early LearningPrimarySecondarySocialMental HealthMindfulness and Meditation
Go to
Course Summary
Course Content
Getting Started
01.
Introduction
02.
Set some learning goals
What is Wellbeing?
03.
What we mean when we talk about wellbeing
04.
Things to consider
05.
Staying engaged in the profession
Self Care
06.
What schools can do
07.
Self care
08.
Burnout
09.
When things stay tough
Time Management
10.
Goal setting
11.
Planning
12.
Prioritisation
13.
Time
What To Do Next?
14.
Reflection and talking it out
15.
Additional resources
Reflection
16.
Reflection
17.
Taxonomy of learning
18.
Suggestions for collaboration
19.
Congratulations
Course Writers
Your instructor Hayley Sommeling-Farrugia is an experienced Early Years Educator, Primary School Teacher, and Instructional Designer for Cool. Hayley is an expert at developing content that considers the educational journey from start to finish, as she knows first-hand the experiences, knowledge and challenges of the educators.
This course has been designed in consultation with experts in the fields of education and wellbeing.