Mood Check: How Are You Feeling Today?

  • Cool+
  • Secondary
  • Social
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • ...

Fact sheet summary

This classroom poster allows students to check in with their mental health by recognising and naming their feelings. This supports emotional regulation, and creates a safe space for sharing emotions, helping everyone feel understood and scaffolded so they can focus and learn better.

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  • Secondary
  • Social
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