Teacher Self-Care Plan

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  • Secondary
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • ...

Fact sheet summary

In this simple self-care plan, teachers are encouraged to look after their own wellbeing by making time to notice the warning signs of burnout and identifying strategies to manage stress. By taking regular small steps for self-care, teachers can stay energised, and be at their best for their students and themselves.

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