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Footy Fit - Applied Movement
Lesson6 of 9 in this unit
PrimaryYear 3 - 6EnglishHealth and Physical EducationHealthPhysical EducationSocialMental HealthPhysical HealthSocial Action
Lesson Summary
In this lesson, students take on the role of a coach, preparing instructional texts and planning a workout routine to meet specific success criteria. They learn about rest and recovery and work with peers, receiving feedback and making improvements to their plans.
The health and fitness-related tasks undertaken throughout the Volkswagen Footy Fit Challenge lessons are gamified, providing incentivised learning opportunities and allowing for some personalisation. Therefore, we recommend students complete the full Volkswagen Footy Fit Challenge unit to benefit from the full experience, completing this lesson first.
Learning intentions
Students will:
- understand the connections between fundamental movement skills and their application in a sporting context as part of movement sequences
- understand the importance of rest and recovery
- understand how to treat basic sporting injuries
Success criteria
Students can:
- write a procedural text
- identify the fundamental movement skills used in a sporting context of their choosing
- create a plan that trains these movement skills
- develop a targeted fitness program
- demonstrate and communicate a movement sequence to their peers
Lesson Guides and Printables
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