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Mindfulness - My Safe Place

Cool+PrimaryFoundationYear 1 - 2Health and Physical EducationSocialMental HealthSocial and Emotional Learning

Summary

Learning intentions

Students will:

  • recognise different emotions
  • explore mindfulness strategies for emotional regulation.

Success criteria

Students can:

  • describe people, places and things that are important to them
  • explain their emotions
  • practise mindfulness strategies
  • communicate ideas through a poster.

Lesson guides and printables

Lesson Plan

Sample Worksheet

Zones of Emotional Regulation

Sample Worksheet

Lesson Details