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Self: Practicing Empathy, Kindness and Self-Compassion
Lesson4 of 7 in this unit
SecondaryYear 7 - 8Health and Physical EducationHealthSocialMental HealthSocial and Emotional Learning
Lesson Summary
Students will explore what it means to be empathetic, kind and compassionate to themselves and others. They will carry out acts of kindness and identify how these acts can enhance the wellbeing of everyone involved.
Learning intentions
Students will:
- understand the differences between empathy, kindness and self-compassion and practise applying these concepts to their everyday life.
Success criteria
Students can:
- explain the difference between sympathy and empathy and identify some factors that help and hinder practising empathy
- design and carry out random acts of kindness and evaluate the impact their actions have on wellbeing
- give examples of self-compassion and how they could be applied to different scenarios.
Lesson Guides and Printables
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