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Students will understand the influence of Jump Rope for Heart’s program on the health and wellbeing of individuals and communities by investigating its impact over the decades and generations of parti...

Discover various places and spaces that make a healthy community in your local area. Students will explore different locations, including natural, managed, or purpose-built spaces designed to promote...

Students will participate in a hands-on heart healthy maths investigation, using skipping and their results to complete maths activities. They will find the rhythm of their heartbeat and record their...

In this lesson, students consider their strengths and weaknesses and evaluate their overall skipping ability and stamina. They then set goals to improve their ability over time, in pursuit of more adv...

Do places like Brazil and Finland have their own version of the classic Vegemite sandwich? In this lesson, students examine what lunchboxes look like from different parts of the world, and learn how t...

Never picked up a skipping rope before? No problem. This lesson is designed to familiarise students with skipping ropes and teacher expectations in order to create a safe and productive environment to...

This lesson will jump-start your students' skipping skills. They will learn about the fundamental movement skills of balance, coordination, and rhythm needed to become confident skippers. Students wil...

Get young students thinking about their hearts and their health. Start by playing a fun mime game about daily healthy activities, then exploring the basics of the heart’s function in the body. Student...

This lesson familiarises students with the physiological function of the heart when it experiences a cardiac event, commonly known as a heart attack. Students will then undertake an investigation of t...

In this lesson, students explore giving and receiving directions. They will learn to perform intricate partner skipping techniques, requiring strong verbal communication skills and trust in one anothe...

In this lesson, students become ambassadors for change in the health habits of their school. They survey members of their school community and audit their school’s practices in order to create an info...

How do you determine the best length for a skipping rope? What distance should long rope swingers stand apart from each other? What surfaces are best for skipping? We could tell you the answers, but g...