Health: Mindset and Self-talk

SecondaryYear 7 - 8SocialMental HealthPhysical HealthSocial and Emotional Learning

Lesson Summary

Students reflect on how their mindset can influence 4 areas of health: movement, recovery, nutrition and mindfulness. They are taught how to identify their inner hero and villain (positive and negative mindset) and apply this strategy to respond to a range of scenarios.

Learning intentions

Students will:

discover how positive and negative mindsets and self-talk can impact their thoughts and actions towards physical health.

Success criteria

Students can:

give examples of positive and negative self-talk and mindsets
discuss how their mindset and self-talk can impact their physical health
apply their growing knowledge of positive self-talk to practise responding to a range of real-world scenarios.

Lesson Guides and Printables

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Lesson Details

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Health: Mindset and Self-talk

Lesson Summary

Learning intentions

Success criteria

Lesson Guides and Printables

Lesson Details

Skills

Curriculum Mapping

Resources Required

UN Sustainable Development Goals

Additional Info

Related Professional Learning