Health: Movement, Nutrition & Mindfulness

Health: Movement, Nutrition & Mindfulness

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • ...

This unit is part of a series created in partnership with LifeChanger Foundation. The additional units include:

The Health unit addresses how movement, nutritional awareness, recovery and mindfulness can enhance feelings of positive wellbeing and develop students’ self-awareness and connection between body and mind.

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  • Lesson
  • ...

Health: Mindset and Self-talk

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Self-belief and Wellbeing

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Mindfulness

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Reducing Stress Through Mindfulness

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Forming Healthy Habits

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Food, Mood and Wellbeing

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
  • Lesson
  • ...

Health: Promoting Healthy Habits

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Physical Health
  • Social and Emotional Learning
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