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Jump Rope For Heart - Ingredients For Health
Lesson1 of 4 in this unit
PrimaryYear 3 - 4ScienceHealth and Physical EducationHealthSocialMental HealthPhysical Health
Lesson Summary
Aspiring young chefs (and hungry teachers and parents!) will love this lesson, which explores healthy eating patterns based on the latest research into heart health. It also touches on the negative impacts of less healthy eating patterns, before challenging students to create a healthy meal plan for the week.
Learning intentions
Students will:
- understand the essential components of healthy eating
- understand the health impacts of eating patterns
- understand recommended servings and the reasoning behind those recommendations
- consider a variety of ways to meet the healthy eating pattern recommendations.
Success criteria
Students can:
- independently research the impact of healthy and less healthy eating patterns on health and well-being
- apply this understanding to their own lives by making changes to their own eating patterns.
Lesson Guides and Printables
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