Skills: Exploring Emotions

SecondaryYear 7 - 8Health and Physical EducationHealthSocialMental HealthMindfulness and MeditationSocial and Emotional Learning

Lesson Summary

Students investigate how their emotions can impact their behaviour and discover strategies to assist with self-regulation, stress and decision-making. They will present their findings in the format of a podcast script to share with peers and the school community.

Learning intentions

Students will:

understand how emotions can influence choices and evaluate strategies to support their wellbeing.

Success criteria

Students can:

describe a range of emotions and the impact they can have on behaviour
give examples of strategies to help manage stressful situations
develop a podcast to present and share strategies to assist with emotional regulation.

Lesson Guides and Printables

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Lesson Details

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Skills: Exploring Emotions

Lesson Summary

Learning intentions

Success criteria

Lesson Guides and Printables

Lesson Details

Skills

Curriculum Mapping

Resources Required

UN Sustainable Development Goals

Additional Info

Related Professional Learning