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Skills: Resilience, Gratitude and Goal Setting

SecondaryYear 7 - 8Health and Physical EducationHealthSocialMental HealthSocial and Emotional Learning

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This unit is part of a series created in partnership with LifeChanger Foundation. The additional units include:

  • Health
  • Self
  • Purpose
  • Tribe

The Skills unit focuses on building resilience and life skills such as goal-setting, problem-solving, resilience and gratitude to help students effectively work through challenges.


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  • Lesson
    • Free
    Skills: Visualising Goals
    SecondaryYear 7 - 8SocialMental HealthSocial and Emotional Learning
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  • Lesson
    • Free
    Skills: Goal Setting
    SecondaryYear 7 - 8SocialMental HealthSocial and Emotional Learning
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  • Lesson
    • Free
    Skills: Building Resilience Through Problem-Solving and Gratitude
    SecondaryYear 7 - 8SocialMental HealthSocial and Emotional Learning
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  • Lesson
    • Free
    Skills: Resilience Strategies
    SecondaryYear 7 - 8Health and Physical EducationHealthSocial
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  • Lesson
    • Free
    Skills: Exploring Emotions
    SecondaryYear 7 - 8Health and Physical EducationHealthSocial
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  • Lesson
    • Free
    Skills: Gratitude as a Tool for Coping with Challenges
    SecondaryYear 7 - 8Health and Physical EducationHealthSocial
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  • Lesson
    • Free
    Skills: Examining the Values of Role Models
    SecondaryYear 7 - 8Health and Physical EducationHealthSocial

    In this unit

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