Skills: Resilience, Gratitude and Goal Setting

Skills: Resilience, Gratitude and Goal Setting

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
  • ...

This unit is part of a series created in partnership with LifeChanger Foundation. The additional units include:

The Skills unit focuses on building resilience and life skills such as goal-setting, problem-solving, resilience and gratitude to help students effectively work through challenges.


Explore

  • Lesson
  • ...

Skills: Visualising Goals

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Goal Setting

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Building Resilience Through Problem-Solving and Gratitude

  • Secondary
  • Year 7 - 8
  • Social
  • Mental Health
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Resilience Strategies

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Exploring Emotions

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Gratitude as a Tool for Coping with Challenges

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Examining the Values of Role Models

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
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