Skills: Resilience, Gratitude and Goal Setting

Skills: Resilience, Gratitude and Goal Setting

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Social and Emotional Learning
  • ...

This unit is part of a series created in partnership with LifeChanger Foundation. The additional units include:

The Skills unit focuses on building resilience and life skills such as goal-setting, problem-solving, resilience and gratitude to help students effectively work through challenges.


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  • Lesson
  • ...

Skills: Resilience Strategies

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
  • Lesson
  • ...

Skills: Exploring Emotions

  • Secondary
  • Year 7 - 8
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Mindfulness and Meditation
  • Social and Emotional Learning
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