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Naturally Mindful: Connecting With Your Senses

Cool+PrimaryFoundationYear 1 - 6Health and Physical EducationHealthSocialMental HealthMindfulness and MeditationSocial and Emotional Learning

Summary

Learning intentions:

Students will...

  • develop awareness and understanding of mindfulness as a method for nurturing their minds, recognising their current state, and making thoughtful decisions about engagement
  • explore the sensation of touch and deepen their awareness of bodily sensations, surroundings, and senses through mindful interaction with natural objects.

Lesson Guides and Printables

Lesson Plan

Sample Worksheet

Lesson Details