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Breath Circle - Mindful Breathing for Emotional Regulation
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocialMental HealthPhysical HealthMindfulness and Meditation
This unit teaches children how to use mindful breathing techniques to shift emotional states using different elements such as wind, space, water, fire, and earth. By participating in these exercises, children can learn how to calm down, focus, or lift their energy levels.
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Explicit instruction on the topic, increasing in complexity and breadth of knowledge.
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocial
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocial
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocial
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocial
Early LearningPrimaryFoundationYear 1 - 2Health and Physical EducationHealthSocial