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Jump Rope for Heart – The Practice of Skipping

PrimaryFoundationYear 1 - 2Health and Physical EducationPhysical EducationSocialPhysical HealthSport

Summary

Learning intentions:

Students will...

  • learn about the importance of balance, coordination and rhythm in skipping.

Success criteria:

Students can...

  • move their bodies in play-based physical activities
  • practise balance, coordination and rhythm in preparation for learning to skip with a jump rope
  • identify how skipping helps healthy hearts.

Lesson guides and printables

Lesson Plan

Sample Worksheet

Teacher Content Info

Sample Worksheet

Lesson Details