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Naturally Mindful: Connecting to the Seasons

Cool+SecondaryYear 7 - 10Health and Physical EducationHealthSocialMental HealthMindfulness and MeditationSocial and Emotional Learning

Summary

Learning intentions:

Students will...

  • foster better focus, emotional control, empathy, and happiness by engaging with nature.
  • develop awareness of the present moment to make thoughtful choices instead of reacting impulsively.
  • strengthen their bond with nature through mindfulness practices.

Lesson guides and printables

Lesson Plan

Sample Worksheet

Lesson Details