Jump Rope for Heart - Jump Champions

The Heart Foundation's Jump Rope for Heart program offers a ready-made skipping program for primary school students. The program helps students become ambassadors for change in their school's health habits, promoting healthy food, physical activity, and mental health. Students also learn about the impact of smoking, tobacco use, and vaping on the body and how to respond to medical emergencies. The program also offers advanced skipping techniques and elements of dance, allowing students to creatively apply these skills to movement sequences.