Nature of Mindfulness - Outdoor Sensory Practices

Nature of Mindfulness - Outdoor Sensory Practices

  • Early Learning
  • Science
  • Health and Physical Education
  • Health
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Outdoor Learning
  • ...

This unit is designed to help children develop mindfulness skills by using nature as a stimulus. Through a range of sensory practices, children will tune into each of their senses, their environment, and their inner thoughts and feelings. They will develop skills in focus, attention, resilience, emotional intelligence, and regulation of the body and emotions. The unit includes activities such as creating a glitter jar using glitter from nature, taking nature walks, and finding a mindful talisman or totem.

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Explicit instruction on the topic, increasing in complexity and breadth of knowledge.

  • Activity
  • Free
  • ...

The Nature of Mindfulness - Super Senses

  • Early Learning
  • English
  • Science
  • Humanities and Social Sciences
  • Geography
  • Business and Economics
  • Health and Physical Education
  • Health
  • Physical Education
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Activity
  • Free
  • ...

The Nature of Mindfulness - Mindful Explorers

  • Early Learning
  • English
  • Mathematics
  • Humanities and Social Sciences
  • Geography
  • Business and Economics
  • Health and Physical Education
  • Health
  • Physical Education
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Activity
  • Free
  • ...

The Nature of Mindfulness - Mindful Bodies

  • Early Learning
  • English
  • Mathematics
  • Science
  • Humanities and Social Sciences
  • Geography
  • Business and Economics
  • Health and Physical Education
  • Health
  • Physical Education
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
  • Activity
  • Free
  • ...

The Nature of Mindfulness - Your Mind in a Jar

  • Early Learning
  • English
  • Mathematics
  • Science
  • Humanities and Social Sciences
  • Geography
  • Health and Physical Education
  • Physical Education
  • Social
  • Mental Health
  • Physical Health
  • Mindfulness and Meditation
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