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The Nature of Mindfulness - Your Mind in a Jar
Activity4 of 4 in this unit
Early LearningEnglishMathematicsScienceHumanities and Social SciencesGeographyHealth and Physical EducationPhysical EducationSocialMental HealthPhysical HealthMindfulness and Meditation
Activity Summary
The aim of this activity is to help children make sense of mindfulness. Children will create a glitter jar using glitter from nature. They will then use the jar during the activity as a way of focusing their attention. They will develop skills in focus, resilience, emotional intelligence and regulation of the body and emotions.
Activity Guides and Printables
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