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Skills: Gratitude as a Tool for Coping with Challenges
Lesson6 of 7 in this unit
SecondaryYear 7 - 8Health and Physical EducationHealthSocialMental HealthMindfulness and MeditationSocial and Emotional Learning
Lesson Summary
Students will discover the importance of gratitude and how practising gratitude can help build resilience. They will learn to express gratitude and explore what others in their community are grateful for by producing a class magazine compiled of human interest stories.
Learning intentions
Students will:
- learn to express gratitude and understand how this practice can be used as a coping strategy.
Success criteria
Students can:
- list what they are grateful for
- contribute to a class magazine featuring human interest stories about gratitude
- summarise the importance of gratitude and reflect on ways they can regularly express gratitude in their lives.
Lesson Guides and Printables
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