Self: Positive Self-Talk to Manage Emotions

SecondaryYear 7 - 8Health and Physical EducationHealthSocialMental HealthSocial and Emotional Learning

Lesson Summary

Students will deepen their understanding of negative and positive self-talk and identify ways to overcome negative self-talk by building resilience and employing coping strategies. They will practice shifting their mindset from negative to positive and support their peers in doing the same.

Learning intentions

Students will:

learn strategies to decrease negative self-talk and accept their imperfections.

Success criteria

Students can:

explain the benefits of practising self-awareness
evaluate and apply strategies to help them decrease negative self-talk and accept imperfections
reframe negative thoughts and focus on positive attributes and outcomes.

Lesson Guides and Printables

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Lesson Details

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Self: Positive Self-Talk to Manage Emotions

Lesson Summary

Learning intentions

Success criteria

Lesson Guides and Printables

Lesson Details

Skills

Curriculum Mapping

Resources Required

UN Sustainable Development Goals

Additional Info

Related Professional Learning